001: How PJF was Created,Flexibility for Vertical Jump,Top3 Overrated VJ Exercises- The PJF Podcast PJFPerformance 1:33:33 5 years ago 134 951 Скачать Далее
022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals- The PJF Podcast PJFPerformance 32:08 4 years ago 100 659 Скачать Далее
006: Building the Base for a HUGE VERTICAL JUMP Transformation- The PJF Podcast PJFPerformance 57:05 5 years ago 145 278 Скачать Далее
005: Building a Phenom Athlete, NBA Top 5 Players- The PJF Podcast PJFPerformance 1:18:41 5 years ago 51 683 Скачать Далее
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast PJFPerformance 54:44 5 years ago 73 786 Скачать Далее
011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth-The PJF Podcast PJFPerformance 1:09:34 4 years ago 117 038 Скачать Далее
